Laughter Yoga New
[2 Sessions]

Class Description Instructor Provides Participant Brings Min Size Max Size Class Length (Hours) Class Fee Instructor
Learn the health benefits of laughter yoga by participating in a session. This is not an “exercise” class per se… not yoga by “western” thought. It is cardio, but not what most think of as yoga. Please view this YouTube video with John Cleese in India. See also the short video Laughter Yoga, Laughing Away the Stress. Expertise - instructor is certified in Laughter Yoga Wear comfortable or work out clothes; bring water bottle 7 20 1½ hrs Free Jennifer Cook
Laughter