Class Description | Instructor Provides | Participant Brings | Participant Takes Home | Min Size | Max Size | Class Length | Class Fee | Instructor |
Meet for a group trail walk/jog/run, followed by late breakfast. All paces (including walkers) are welcome. Several distances (2-5 miles) will be offered. | Instruction, route maps, coaching | Dress for a run/walk! Be sure to wear running shoes or hiking boots, and dress for the weather. May want to carry water bottle or wear water belt. | Start your day with exercise and feel great! | 6 | 50 | 1 hr | Free | Lianne Griffin |